Homemade Graham Crackers

An easy recipe for Homemade Graham Crackers. Made with 100% whole wheat flour and brown sugar, these are so much better than store-bought crackers! PREP TIME 10 mins COOK TIME 40 mins CHILLING TIME 1 hr TOTAL TIME 1 hr 50 mins SERVINGS 24 crackers COURSE Dessert, Snack Ingredients 240 g whole wheat flour plus more for dusting (not stone-ground or white whole white flour) 1 teaspoon ground cinnamon 1 teaspoon baking soda 1/2 teaspoon Salt 7 tablespoons butter softened 220 g light brown sugar packed 3 tablespoons whole milk 113 g honey 2 teaspoons vanilla extract Instructions To make the dough: In a medium bowl, whisk together flour, cinnamon, baking soda and salt....

October 10, 2023 · 2 min · 406 words · Josh

Oatmeal Chocolate Chip Cookies

Ingredients 1/2 cup Butter 1/2 cup Brown sugar 1/2 cup White sugar 1 egg beaten 1 tbsp water 1/2 tsp vanilla 3/4 cup flour 1/2 tsp baking soda 1 1/2 cup rolled oats 1 1/4 cup chocolate chips Instructions: Cream butter and sugars Add egg, water, and vanilla. Mix. Add all other ingredients Bake at 350 F for 10-11 min. Makes approx 2 dozen cookies per batch

October 10, 2023 · 1 min · 67 words · Josh

Black Bean Burgers

MAKES: 4 SERVINGS • DIFFICULTY: easy There can never be enough ways to get beans into your daily meals. This is one of the best. Serve on toasted 100% whole- grain bread with all the fixings. These burgers freeze well, so consider doubling the recipe so you’ll have them ready for just- thaw-and-indulge moments. 1 cup/100g rolled oats ½ cup/55g walnut pieces 1¼-inch/5mm piece fresh turmeric, grated (or ¼ teaspoon ground) ½ cup/75g chopped red onion ⅓ cup/35g chopped mushrooms 1½ cups/95g cooked or 1 15-ounce/425g BPA-free tin or Tetra Pak salt-free black beans, well rinsed and drained 2 tablespoons tahini or almond butter 1 tablespoon ground flaxseeds (or linseeds) 1 tablespoon nutritional yeast (or yeast flakes) 1 tablespoon chopped fresh parsley 2 teaspoons white miso paste 1 teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon smoked paprika 1 teaspoon Savory Spice Blend (here) Pulse the oats, walnuts and turmeric in a food processor until they are finely ground....

2 min · 315 words · Josh

Broccoli Casserole

This is a broccoli casserole my mom made for us probably a few hundred times through our childhood. I still love it today! Ingredients 2 (10 ounce) packages chopped frozen broccoli, thawed (We use fresh) 1 (15.25 ounce can whole kernel corn, drained 1 large onion, diced 1 (16 ounce) container sour cream 1 (10.75 ounce) can condensed cream of broccoli soup 2 cups shredded Cheddar cheese, divided 1 (6 ounce) package herb-seasoned dry bread stuffing mix 1/4 cup butter, melted Instructions Preheat oven to 350 degrees F (175 degrees C) In a large bowl, mix broccoli, corn, and onions....

1 min · 190 words · Josh


Makes 4 servings Ingredients 1 cup all-purpose flour 2 eggs ½ cup milk ½ cup water ¼ teaspoon salt 2 tablespoons butter, melted Directions In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe....

1 min · 121 words · Josh


Ingredients ¼ cup + 1 tablespoon extra-virgin olive oil 1 cup dried (uncooked/raw) chickpeas, rinsed, picked over and soaked for at least 4 hours and up to 24 hours in the refrigerator ½ cup roughly chopped red onion (about ½ small red onion) ½ cup packed fresh parsley (mostly leaves but small stems are ok) ½ cup packed fresh cilantro (mostly leaves but small stems are ok) 4 cloves garlic, quartered 1 teaspoon fine sea salt ½ teaspoon (about 25 twists) freshly ground black pepper ½ teaspoon ground cumin ¼ teaspoon ground cinnamon INSTRUCTIONS With an oven rack in the middle position, preheat oven to 190°C( 375°F) ....

2 min · 395 words · Josh

Ginger Beef

Ingredients Steak – Once again, skirt of flank steak is a great choice, but beef tenderloin will do just nicely too. Cornstarch – This is used to coat the beef before frying. Cornstarch is much better than flour for a dredge. It’s crispier and lighter. Veggies – One large onion, a couple of match stick carrots, some fresh ginger and garlic, and a few green onions too. Soy Sauce – There’s a lot of soy sauce in this recipe....

2 min · 414 words · Josh