Writings

With exceedingly rare exception, you don’t know the full story. How could you? It involved multiple people with highly complex and intricate lives, who have each faced unique challenges and hardships that you’ll never know. You don’t know what drove them, and you don’t know what drives them. There is still a place for anger — injustice rightly catalyzes it. But if we want to see positive change, every drop of anger needs to be tempered with at least 10 drops of empathy....

When I was a kid, I hated history class. To me, it was nothing more than a list of names, dates, and facts about wars and dead people that I was required to memorize. I never saw how it actually applied to my life. But in last few years, I’ve started to LOVE history — largely because I’ve come across amazing stories and nuggets of history that I think are really worth talking about, but which we largely don’t....

Years ago I came to a conclusion I return to often: People tend to act reasonably in accordance with the world they’ve be presented with. In this age of polarization and anger (and now, war), I find that phrase all the more potent. Who is someone who is doing something you disagree with? It’s important to remember that their worldview generally feels cohesive and sound to them according to their narrative, the things they’ve read, and the experiences they’ve lived....

James Clear has a quote that I deeply appreciate: “Where you spend your attention is where you spend your life.” 1 I come back to this quote regularly. Attention = life We rightly value life deeply, spending billions of dollars every year on medical treatments to increase health and physical life. What if we started caring about our attention the same way? What if we started being as purposeful about what we let into our ears, eyes, and mind as we are about what food and drink we let into our mouths?...

Lately, every time someone shows me a YouTube video on their computer or phone, I find myself freaking out just a little. The ads, the list of recommended videos, the endless comments… there’s just so much going on on the screen, and I find myself easily distracted and maybe a bit overwhelmed. In contrast, if you watch a YouTube video on my laptop, you’ll find it to be a much different experience....