Note to Future Self: On Exercise
A note to my future self (and to whomever else this may concern 🙃): When you chew on questions like “should I go to the gym?” or “should I go for a run?”, almost always there’s at least some resistance you encounter which makes answering with a “yes” challenging. Often the inner monolog goes something like, “that’s too hard”, or “meh, it’s not worth it”. Because of that, it has been not-uncommon for you to chose the path-of-least-resistance, and not put in the work… to not get sweaty....